Self healing refers to the biological process through which soft tissues repair themselves after injury, occurring in three stages: inflammation and immune reaction, cellular regeneration and differentiation, and reconstruction of the injured tissues.
Trainer: Marlin
Date: 14 Feb 2026
Time: 06:15 PM
Mode: Online
Price: ₹500.00
Total Seats: 20
You can use techniques such as meditation or breathing exercises. Or you can practise mindfulness by paying more attention to your senses while doing things you do each day, for example, while washing up or eating. Focusing on the present can help people become more aware of their thoughts and feelings.
